This weeks word is
Reluctance
Welcome to Miyoga Word of the Week Practice.
Each week we invite you to connect to a word. We invite you to:
Write the word down and put it somewhere you’ll see it regularly.
Contemplate the word throughout the week by:
- Thinking of the word throughout the day
- Journalling about the word
- Writing using the word as a prompt
- Drawing using the word as a prompt
How is it in your life?
What feelings, thoughts, images does it evoke?
Do you see it in others or when you are out and about?
The list of ways to explore it is endless….get creative.
Miyoga Club 